Taurine is a naturally occurring amino acid found throughout the body, including the brain, eye, heart, and blood cells. Taurine has the health benefits of improving heart function, as well as reducing swelling in the liver. It is used as a supplement to support heart failure and improve liver and nerve functions.
Taurine is available as capsules. Take 500mg one to four times a day, preferably in-between meals. The maximum daily dose is 2000mg daily.
Taurine is generally very safe and does not cause any side effects.
Anyone who is allergic to any component of Taurine.
Common dosing schedule:
Take at same time each day, in-between meals.
This schedule is for reference only, adjustments may be made according to individual needs.
Some common medications Taurine may interact with:
Please notify your doctor or pharmacist if you are taking the above medication, dosage adjustments might be needed.
Taurine is a naturally occurring amino acid but you can also get it from dairy products like meat, fish, and eggs.
In Hong Kong, Taurine can be purchased without a prescription from any retail outlet in Hong Kong. This includes grocery stores, convenience stores, medicine shops, and pharmacies. It can also be obtained from doctors. To find a pharmacy near you, refer to the list of pharmacies (“Authorized Sellers of Poisons”) from the Hong Kong Department of Health.
For more information about drug names and ingredients, you can visit Hong Kong’s Drug Office at https://www.drugoffice.gov.hk
Need more information?
For detailed information about the use of Taurine in children, pregnancy and breastfeeding, and for questions about drug interactions, please check with your pharmacist or doctor.
Disclaimer: our goal is to provide you with the most relevant drug information and common dosage for Hong Kong. This information does not constitute medical advice. For specific treatment recommendations and advice, always discuss with your doctor or pharmacist, and follow the instructions included with your specific medicine.
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