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Having trouble sleeping? Tips for a better night
Sleep is key to your physical and mental health. Here is what we found.
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Having trouble sleeping? Tips for a better night
Sleep is key to your physical and mental health. Here is what we found.
Alcohol: What’s the Deal for Your Health?
Between risks and benefits, what's the impact on your health? Find out.
Prostate Cancer in Hong Kong: Symptoms, Screening and Treatment
In Hong Kong, prostate cancer has seen the largest increase in cancer diagnosis for …
Is Your Child Getting Too Much Screen Time?
How to manage screen time for your child? How much is enough? And how …
Editors’ Picks
An Apple a Day Keeps The Doctor Away: True?
Apples can’t make miracles but bring great benefits for your health. Here’s what to know.
Why Is Blue Good For You
Have you ever been by the ocean and experienced a state of mind so peaceful that you still…
Leukemia in Hong Kong: Causes, Symptoms, Screening and Treatment
Leukemia is the most common cancer in children, and here is everything you should know about it.
Depression in Hong Kong: Symptoms, Treatment & Support
We all know someone who has experienced it, but too seldom talk about depression. Here is all you need to know.
7 Proven Health Benefits of Massage
Massage can be a great way to improve your physical and mental health. Here are the top health excuses to enjoy a massage!
Why Women Are More Likely To Die Of Heart Attack
Heart disease, which is often first diagnosed after a heart attack, is the third leading cause of death…
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The 6 Best Apps to Monitor Air Quality in Hong Kong
According to the World Health Organization, Hong …
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Endometriosis | The Silent Women’s Health Crisis of Our Time
Endometriosis is a common disease, affecting approximately …
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Your Complete Guide to IVF in Hong Kong: All Options & Costs
According to The Council on Human Reproductive …
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The Complete Guide to Colonoscopy in Hong Kong
Learn the basics and importance of colonoscopy …
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Interview with Hong Kong Dermatologist John Yu on Sun Exposure and Protection
It’s summertime and what is more fun …
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Where to Find the Measles Vaccine in Hong Kong?
The Healthy Matters team has done the …
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The Best Health Documentaries on Netflix
While we all know that binge-watching Netflix …
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Chiropractor Clinics in Hong Kong
Sitting at a desk all-day? Having back …
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