How bad is alcohol for your body?

Alcohol is toxic and addictive. Too much alcohol can overload your liver and increase the risk of developing a cancer.

What happens if you drink alcohol every day?

Drinking alcohol every day will put you at higher risk of developing cancer in the mouth, oesophagus, breast and liver, etc. It may also affect your immune system such that you may get sick more often.

Are there any benefits to drink alcohol?

When taken in moderate amount, alcohol may help reduce risk of heart diseases, prevent the common cold, prevent dementia, as well as improve your libido.

How do you drink alcohol moderately?

Do not consume more than 1 drink a day if you are aged over 65 or a female; 2 drinks a day if you are male and aged below 65.

Is Alcohol Good For Your Health?