Learn more about preventive health for women. Your healthcare options in Hong Kong and what to expect.
Yoga: 10 Benefits Backed by Science
Still skeptical about yoga? Here are 10 really good reasons to try.
Energy Boosters: 20 Best Foods and Drinks to Get More Energy
Going to work, to school, to the gym… How to feel less tired? Here are 20 natural energy boosters for your body & mind!
Water: How Much Should You Drink Every Day?
We always hear about the benefits of drinking water. But how much is enough? Here’s the answer!
The Ultimate Guide to Obstetrician-Gynecologists in Hong Kong
Looking for an obstetrician-gynecologist (OB-GYN) in Hong Kong? Healthy Matters brings you an expert, comprehensive guide, to help you with all the details you need!…
The Ultimate Guide to Optometrists in Hong Kong
Looking for an optometrist in Hong Kong? Healthy Matters brings you an expert, practical guide with all the details you need. Methodology: This guide does…
Yoga 101: Which Style is Right for You?
Yoga comes in many different forms so there is definitely a kind of yoga for you. We’ve put together this guide to help you discover yours!
Coronavirus and Pregnancy: What to Know (Updated)
What are coronavirus risks for your pregnancy? All your questions answered by Dr. Zara Chan, OBGYN.
Your Practical, Doctor-Reviewed Guide to Morning After Pills in Hong Kong
Looking for a morning-after pill in Hong Kong? Here is a comprehensive guide, reviewed by Dr. Zara Chan 陳駱靈岫, Specialist in Obstetrics and Gynecology. As…
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HEALTHY MATTERS VOICES
