St. John’s Wort is a plant that grows in the wild. It is used as a treatment for depression especially in European countries. It might allow certain types of chemicals, namely serotonin, norepinephrine and dopamine, to stay longer in the brain in order to boost mood. However, there is limited scientific evidence to show that taking St. John’s Wort is effective in treating depression. Some studies suggest that St. John’s Wort may be effective in treating depressive symptoms in the short term. Ongoing studies are trying to understand if St. John’s Wort has anti-inflammatory and wound healing effects.
St. John’s Wort is taken by mouth in the form of tablets or capsules. The usual adult dose is 300-400 mg three times daily. For specific dosages, refer to the product label.
The side effects of taking St. John’s Wort are usually uncommon but can include nausea and vomiting, diarrhoea, dizziness, tiredness, sensitivity to light, dry mouth, increased urination and swelling. Tremors, sweating, increased body temperature and fast heartbeats might result when St. John’s Wort is taken with selective serotonin reuptake inhibitors (SSRIs) such as Citalopram, Paroxetine and Sertraline.
The use of St John’s Wort for most conditions shows limited evidence of efficacy. Always consult your doctor or pharmacist before starting any supplement or herbal medicine.
Common dosing schedule:
Take St John’s Wort as per product instructions.
This schedule is for reference only, adjustments may be made according to individual needs.
Some common medications St John’s Wort may interact with:
Please notify your doctor or pharmacist if you are taking the above medication, dosage adjustments might be needed.
In Hong Kong, St John’s Wort can be purchased without a prescription from any retail outlet in Hong Kong. This includes grocery stores, convenience stores, medicine shops, and pharmacies. It can also be obtained from doctors. To find a pharmacy near you, refer to the list of pharmacies (“Authorized Sellers of Poisons”) from the Hong Kong Department of Health.
For more information about drug names and ingredients, you can visit Hong Kong’s Drug Office at https://www.drugoffice.gov.hk
Need more information?
For detailed information about the use of St John’s Wort (Supplement) in children, pregnancy and breastfeeding, and for questions about drug interactions, please check with your pharmacist or doctor.
Disclaimer: our goal is to provide you with the most relevant drug information and common dosage for Hong Kong. This information does not constitute medical advice. For specific treatment recommendations and advice, always discuss with your doctor or pharmacist, and follow the instructions included with your specific medicine.