Pregnancy-related Health Articles

Already pregnant? Learn more about pregnancy; from eating a balanced diet and pampering to planning the big day!

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Pregnant, Working Moms in Hong Kong: Do You Know Your Maternity Rights?

If you are pregnant or thinking of becoming pregnant in Hong Kong, you should know about your pregnancy rights. We’ve delved into the nitty gritty law jargon to make your maternity rights clear and concise and had the content verified by a lawyer. From maternity leave to discrimination, we at Healthy Matters cover it all!… Read More

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Interview with an Expert on Pregnancy Insurance in Hong Kong

When choosing to have your baby in a Hong Kong private hospital, a vaginal childbirth at standard room rates on Hong Kong Island can reach HK$70,000–$100,000 and an emergency C-section at private room rates can easily exceed HK$250,000 (these amounts include hospital + doctor fees). Because there are so many variables in childbirth, it is… Read More

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Complementary Medicines Before Pregnancy | Chiropractic, Osteopathy & Naturopathy

Want to be healthy and help your body prepare to pregnancy? Learn about the benefits of chiropractic, osteopathy and naturopathy before pregnancy as we share exclusive excerpts from Healthy Matters’ The Hong Kong Maternity & Baby Book, the must-have book on maternity in Hong Kong. Everything you need from pre-pregnancy to baby’s first year.   Three ways… Read More

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Complementary Medicines During Pregnancy | Chiropractic, Osteopathy & Naturopathy

Did you know that complementary medicines can help you manage common pregnancy ailments and discomfort such as back pain, morning sickness and heartburn? And that complementary medicines can also help moms-to-be improve their overall physical and emotional wellbeing? Learn about the benefits of chiropractic, osteopathy and naturopathy during pregnancy as we share exclusive excerpts from… Read More

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Pre-natal Fitness Myths Debunked

Thought your pregnancy was the perfect excuse for becoming a couch potato? Think again (sorry ladies!): the American College of Obstetricians and Gynaecologists recommends that expectant mothers exercise from conception through to delivery so long as there is no obstetric contraindication. So why is exercise so good for you when you’re expecting?   Well for starters, exercise causes… Read More

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