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News & Trends

NEWS & TRENDS

Stay up to date with Hong Kong's latest news and trends on pregnancy.
  • Complementary Medicines Before Pregnancy | Chiropractic, Osteopathy & Naturopathy

    Laughing lady

    Want to be healthy and help your body prepare to pregnancy? Learn about the benefits of chiropractic, osteopathy and naturopathy before pregnancy as we share exclusive excerpts from Healthy Matters’ The Hong Kong Maternity & Baby Book, the must-have book on maternity ...

  • Pregnant and Obstetrician in Hong Kong | Exclusive Interview with Dr. Zara Chan

    Family picture Dr Zara Chan

    Interested in hearing her unique perspective, we interviewed Dr. Zara Chan 陳駱靈岫, an obstetrician who was 9 months pregnant with her second child. We wanted to know, what is it like being a gynecologist and obstetrician in Hong Kong and ...

  • Having Twins (or more!) in Hong Kong

    Newborn twins wrapped in a green blanket

    Finally, a positive pregnancy test… soon after, your doctor confirms it with a blood test. But, during your first ultrasound, there are two heartbeats (no, it is not yours and the baby’s)! Finding out you are pregnant is amazing news. Finding out ...

  • Your Guide to Birth Plans in Hong Kong

    Pregnant lady with notebook and ultrasound photos

    Birth plans have become increasingly popular in Hong Kong for women delivering in both private and public hospitals. While it isn’t necessary to have a birth plan, it is helpful to understand what it is for and what it typically covers – ...

  • Pregnancy Pampering and Massages in Hong Kong, Safely

    Pregnant lady being pampered

    When you’re expecting, it’s important to keep your morale up and stress levels down, and we can think of few better ways to do so than to get in a little “me” time now and then! Getting pampered can take many ...

  • Maternity in Hong Kong: The “Half-Half” Route

    Asian pregnant woman sitting on her bed

    Giving birth at a private hospital in Hong Kong can easily cost more than HK$100,000 and very few insurance policies nowadays fully cover the expenses. In fact, most policies impose maternity specific limits, which can include both prenatal/postnatal care as ...

  • Complementary Medicines During Pregnancy | Chiropractic, Osteopathy & Naturopathy

    Pregnant lady holding flowers

    Did you know that complementary medicines can help you manage common pregnancy ailments and discomfort such as back pain, morning sickness and heartburn? And that complementary medicines can also help moms-to-be improve their overall physical and emotional wellbeing? Learn about ...

  • A Guide to Prenatal and Postnatal Yoga with Expert Hersha Chellaram

    Pregnant women doing yoga

    Introducing Hersha Chellaram, inspiring speaker at our Healthy Matters Maternity + Baby event and Integral Yoga ambassador and teacher trainer. Hersha has an extensive background in yoga with roots stemming back to her childhood. Having been a certified Integral Yoga ...

  • Here is How You Can Benefit from Chiropractic Care During Pregnancy

    Pregnant mother playing with daughter by the sea

    Dr. Michelle Zhou McCulloch is an Australian Chiropractor currently practicing in Hong Kong. She is the Founder & Director of UP!health, a Central-based multidisciplinary health clinic. She is passionate about providing chiropractic care to pregnant women and new babies.   She started ...

  • Haircare in Pregnancy | What’s Safe?

    Hair coloring tools and products

    Being pregnant can be tough. Your body is undergoing a ton of physical changes and as you’re coming to grips with all these new and bigger bits, sometimes a little pampering is what you need. We’ve discussed safe pampering in ...

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