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PREGNANCY HEALTH. KNOWLEDGE. POWER.

PREGNANCY HEALTH. KNOWLEDGE. POWER.

Learn more about pregnancy health. Your healthcare options in Hong Kong and what to expect.

LATEST STORIES

  • A Guide to Prenatal and Postnatal Yoga with Expert Hersha Chellaram

    Pregnant women doing yoga

    Introducing Hersha Chellaram, inspiring speaker at our Healthy Matters Maternity + Baby event and Integral Yoga ambassador and teacher trainer. Hersha has an extensive background in yoga with roots stemming back to her childhood. Having been a certified Integral Yoga ...

  • Pregnancy Fitness? Prenatal Exercise Myths Debunked

    Pregnant lady sitting on yoga mat

    Thought your pregnancy was the perfect excuse for becoming a couch potato? Think again (sorry ladies!): the American College of Obstetricians and Gynaecologists recommends that expectant mothers exercise from conception through to delivery so long as there is no obstetric contraindication. So why ...

  • Your Guide to IVF and Fertility Treatments in Hong Kong

    The first thing to know about assisted reproductive treatment (ART) in Hong Kong is that only legally married couples – not same sex couples – are able to access these services. Consent from both partners is required. The great divide ...

  • Here is How You Can Benefit from Chiropractic Care During Pregnancy

    Pregnant mother playing with daughter by the sea

    Dr. Michelle Zhou McCulloch is an Australian Chiropractor currently practicing in Hong Kong. She is the Founder & Director of UP!health, a Central-based multidisciplinary health clinic. She is passionate about providing chiropractic care to pregnant women and new babies.   She started ...

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