If you’ve been thinking for a while about quitting smoking (or have a friend or relative who wants to), here is a practical to help you make it happen!
There are 1.1 billion smokers worldwide. The arrival of COVID-19 is pushing more and more to quit smoking.
Your body is stronger than you think. It just needs some help. Here are some tips.
Hong Kong is facing its third wave of COVID-19 cases and it’s the biggest so far. Here are the causes and measures taken.
Arthritis? You’ve surely heard about it. Actually, there are two major types: osteoarthritis and rheumatoid arthritis. Find out more.
Asthma affects 330 million individuals worldwide and causes approximately 1000 deaths daily. In Hong Kong more than 330,000 citizens suffer from it. Find out more about this condition.
Curious about meditation? If you want to know what it brings and how to start, this is your guide.
Expert tips from a Chiropractor to make working from home more comfortable.