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Stay up to date with the latest health news & trends in Hong Kong

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Chia Seeds: The Superpower Within Their Tiny Black Coats

Chia Seeds: The Superpower Within Their Tiny Black Coats

Chia seeds have become very popular as a ‘superfood’. Check out this article for more health benefits of chia seeds!

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7 Interesting Facts About ASMR

7 Interesting Facts About ASMR

ASMR refers to the sensory experience elicited by auditory and visual triggers. Here are 7 interesting facts about ASMR that you might not know.

<img src="https://www.healthymatters.com.hk/wp-content/uploads/2021/06/shutterstock_1714509661-scaled-e1622541630490-400x270.jpg" alt="5 Health Benefits of Oat Milk" itemprop="image" class="left" />

5 Health Benefits of Oat Milk

5 Health Benefits of Oat Milk

This popular plant-based milk is not just for coffee. Check out this article for more health benefits of oat milk!

<img src="https://www.healthymatters.com.hk/wp-content/uploads/2021/05/cristina-zaragoza-cMVRsfY8R3Q-unsplash-scaled-e1622083507770-400x270.jpg" alt="Taking Too Many Selfies? You May Have Selfitis" itemprop="image" class="left" />

Taking Too Many Selfies? You May Have Selfitis

Taking Too Many Selfies? You May Have Selfitis

Do you take too many selfies? Learn about what is selfitis, its causes, impacts, and how to reduce self addiction now!

<img src="https://www.healthymatters.com.hk/wp-content/uploads/2021/05/Drinking-cold-water-harms-TCM-scaled-e1620813279581-400x270.jpg" alt="Is Drinking Cold Water Bad for Your Health? | A Chinese Medicine Explanation" itemprop="image" class="left" />

Is Drinking Cold Water Bad for Your Health? | A Chinese Medicine Explanation

Is Drinking Cold Water Bad for Your Health? | A Chinese Medicine Explanation

Drinking cold water may bring your body more harm than good. Read more to learn why!

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Top 9 Yoga Places in Hong Kong

Top 9 Yoga Places in Hong Kong

Want to join a yoga class? Check out our guide to the best yoga places in Hong Kong.

<img src="https://www.healthymatters.com.hk/wp-content/uploads/2020/06/Arthritis-causes-treatment-hong-kong-400x270.jpg" alt="Arthritis in Hong Kong: Causes, Symptoms and Treatment" itemprop="image" class="left" />

Arthritis in Hong Kong: Causes, Symptoms and Treatment

Arthritis in Hong Kong: Causes, Symptoms and Treatment

Arthritis? You’ve surely heard about it. Actually, there are two major types: osteoarthritis and rheumatoid arthritis. Find out more.

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Surprise Your Mom on Mother’s Day With A Health Conscious Present

Surprise Your Mom on Mother’s Day With A Health Conscious Present

Finding a present for Mother’s Day? Here is a selection of health and wellness gift ideas for your mom.

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