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Did you know that complementary medicines can help you manage common pregnancy ailments and discomfort such as back pain, morning sickness and heartburn? And that complementary medicines can also help moms-to-be improve their overall physical and emotional wellbeing? Learn about the benefits of chiropractic, osteopathy and naturopathy during pregnancy as we share exclusive excerpts from Healthy Matters' The Hong Kong Maternity & Baby Book, the first ever comprehensive, independent guide to maternity in Hong Kong, from pre-pregnancy to baby’s first year.
By Dr. Benita Perch, Naturopathic Physician, Integrated Medicine Institute
Each trimester, you undergo hormonal and psychological changes. Fortunately, an experienced naturopath can support the body’s innate wisdom in relieving common conditions, such as:
Naturopaths first aim to treat these conditions with safe, natural remedies, such as carefully prescribed herbal formulas, homeopathy, targeted nutrition and pure, high quality supplements. During pregnancy, being on the right supplements—such as a targeted multivitamin with the active methyl form of folate; pure, high-quality fish oils; probiotics; adequate vitamin D and an absorbable form of iron—will support both mother and her growing baby.
Check with your obstetrician to confirm that your condition is suitable for your chosen treatment. The above complementary medicines are generally considered safe, but a particular course of treatment may not be right for you. Before choosing a health provider, research their background, education and experience.
This article was independently written by Healthy Matters. It is informative only and not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be relied upon for specific medical advice.
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