Women Preventive Health-related Health Articles

In Sickness & In Health: Pre-marital Body Checks in Hong Kong

You’ve got the ring, you’ve set the date, the wedding invitations are in the mail. But have you done a pre-marriage body check? When you’re committing to a life ‘in sickness and in health’, it makes sense to really understand where on the spectrum you and your partner stand! Here are expert explanations on pre-marital […]

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9 New Year Health Resolutions for a Healthier and Happier 2019

  Everyone wants to live longer, healthier lives. The only way to achieve this is by taking a proactive attitude towards your health. Start off with our top 9 health resolutions for the New Year in 2019! New Year Resolution 1 – Schedule a Teeth Cleaning Did you know that 97.5% of adults between ages […]

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Menstruation | What’s Normal, and What’s Not

While perhaps not the highlight of your month, the menstrual cycle rolls around twelve-ish times a year. Every month the uterus prepares a new lining in preparation for a potential pregnancy. When a woman doesn’t find herself pregnant, the lining sheds, causing bleeding. In collaboration with Dr. Selina Pang 彭敏華醫生, we explain what normal periods […]

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What Every Woman Should Know About Her Pelvic Floor

The pelvic floor refers to the muscles, ligaments, and tissues that stretch from the pubic bone to the base of the spine. Pregnancy and childbirth can damage its muscles and connective tissue, causing various kinds of inconvenient and uncomfortable symptoms. It is not only important during pregnancy but throughout a woman’s life as well. We […]

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, which is why you’ve probably seen lots of the color pink lately. This is the time of the year when many breast cancer organizations host fund raisers and/or activities to raise awareness. In Hong Kong, breast cancer is the most common type of cancer in women. According to the Hong Kong Breast Cancer […]

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Why Love and Social Connectedness Make You Healthier

It’s February and love is in the air. Between Valentine’s Day and Chinese New Year, love is all around us. Love goes beyond the romantic, spine-tingling early days of a new relationship and can be found in the supportive relationships of friends, family and romantic partners. We know it feels good, but what are some […]

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