Yoga: 10 Benefits Backed by Science
Still skeptical about yoga? Here are 10 really good reasons to try.
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Energy Boosters: 20 Best Foods and Drinks to Get More Energy
Going to work, to school, to the gym… How to feel less tired? Here are 20 natural energy boosters for your body & mind!
Read MoreWater: How Much Should You Drink Every Day?
We always hear about the benefits of drinking water. But how much is enough? Here’s the answer!
Read MoreThe Ultimate Guide to Obstetrician-Gynecologists in Hong Kong
Looking for an obstetrician-gynecologist (OB-GYN) in Hong Kong? Healthy Matters brings you an expert, comprehensive guide, to help you with all the details you need! Methodology: This guide does not aim to be exhaustive. It is informative only and based on our independent research. No practitioner or clinic paid any fees or rendered any services […]
Read MoreThe Ultimate Guide to Optometrists in Hong Kong
Looking for an optometrist in Hong Kong? Healthy Matters brings you an expert, practical guide with all the details you need. Methodology: This guide does not aim to be exhaustive. It is informative only and based on our independent research. No practitioner or clinic paid any fees or rendered any services in exchange of inclusion […]
Read MoreYoga 101: Which Style is Right for You?
Yoga comes in many different forms so there is definitely a kind of yoga for you. We’ve put together this guide to help you discover yours!
Read MoreCoronavirus and Pregnancy: What to Know (Updated)
What are coronavirus risks for your pregnancy? All your questions answered by Dr. Zara Chan, OBGYN.
Read MoreYour Practical, Doctor-Reviewed Guide to Morning After Pills in Hong Kong
Looking for a morning-after pill in Hong Kong? Here is a comprehensive guide, reviewed by Dr. Zara Chan 陳駱靈岫, Specialist in Obstetrics and Gynecology. As starter, note that there are two types of emergency contraceptive pills and both require a doctor’s prescription: Ulipristal Acetate (UPA EC Pill) and Progestogen EC Pill (LNG EC Pill). What […]
Read MoreThe Expert Guide to Oncologists in Hong Kong
Cancer is the number one cause of death in Hong Kong, and there is a growing need for specialised doctors (oncologists). Healthy Matters brings you a practical and expert guide to finding oncologists in Hong Kong, including costs and insurance cover. Methodology: This guide does not aim to be exhaustive. It is informative only and […]
Read MoreWhy Women Are More Likely To Die Of Heart Attack
Heart disease, which is often first diagnosed after a heart attack, is the third leading cause of death in Hong Kong, causing 13.6% of female deaths in 2016. Heart attacks are often missed in women as they generally experience symptoms differently than men. We explain how heart attack symptoms are experienced between genders. Heart attacks […]
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