array(0) { } Nutrition Archives - Page 3 of 5 - Healthy Matters

Nutrition

Energy Boosters: 20 Best Foods and Drinks to Get More Energy

Last updated on July 19, 2021.

Going to work, to school, to the gym… How to feel less tired? Here are 20 natural energy boosters for your body & mind!

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Nausea: All You Need to Know, Doctor-Reviewed

Last updated on September 2, 2021.

What is nausea | Causes | When to see a doctor | Treatment | Expert tips | Prevention

Over 50% of pregnant women experience nausea, particularly from the 6th week through to the 12th week. But it’s much more common than that.

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