After Pregnancy-related Health Articles

Just had baby or planning for the next stage of your life/lives? Don’t miss any information on this important post-pregnancy period fo your life.

The Ultimate Guide to Maternity Leave in Hong Kong

Important update: in her 2018 Policy Address on 10 October 2018, the Chief Executive of Hong Kong, Carrie Lam, announced the Government’s intention to increase Hong Kong’s statutory maternity leave from 10 weeks to 14 weeks. The current maternity leave in Hong Kong has been in place for 48 years. Under this proposal, employers would… Read More

The Ultimate Guide to Obstetrician-Gynecologists in Hong Kong

Looking for an obstetrician-gynecologist (OB-GYN) in Hong Kong? Healthy Matters brings you an expert, comprehensive guide, to help you with all the details you need! Methodology: This guide is informative only, doesn’t aim to be exhaustive and was based on our independent research. No practitioner or clinic paid any fees or rendered any service in… Read More

Breastfeeding Guide: How Much & How Often at Every Age | From Birth to Toddlerhood

Whether you aim to breastfeed for a few days or for several months, you are probably asking yourself how much and how often you should feed your child. Here is your expert breastfeeding guide from Healthy Matters, covering every breastfeeding stage from newborns to toddlers. Breastfeeding guidelines: from birth to 1 month How often? In… Read More

Why Do Hong Kong Women Stop Breastfeeding Early?

Mothers in Hong Kong are breastfeeding more than ever. In 2016, nearly 87% of mothers initiated breastfeeding, up from 19% in 1981. Despite these successes, we still see a big drop in the number of women exclusively breastfeeding up to the recommended 6-month mark by the World Health Organization. We at Healthy Matters reviewed the… Read More

Pregnant, Working Moms in Hong Kong: Do You Know Your Maternity Rights?

Important update: in her 2018 Policy Address on 10 October 2018, the Chief Executive of Hong Kong, Carrie Lam, announced the Government’s intention to increase Hong Kong’s statutory maternity leave from 10 weeks to 14 weeks. Hong Kong’s current maternity leave policy has been in place for 48 years. Under this proposal, employers would provide… Read More

How Can Chiropractic Help Babies?

Chiropractic in Hong Kong has become more popular. A growing number of regnant women discover its benefits, too. In fact, this isn’t just about pregnancy health and mums’ recovery, it’s also about how newborns experience childbirth. We sat down with Hong Kong chiropractor Dr. Kamilla Holst to talk about how chiropractic can help pregnant women… Read More

Pregnancy After 35: Risks and How to Prevent Them

Age remains one of the most important factors influencing women fertility. Research shows that fertility declines steeply after age 35. However, with modern technology and medical knowledge, the likelihood of getting pregnant after 35 is higher than before. The age at which you conceive or decide to conceive is a very personal decision. In Hong… Read More

The Complete Guide to Paternity Leave in Hong Kong

Important update: in her 2018 Policy Address on 10 October 2018, the Chief Executive of Hong Kong, Carrie Lam, confirmed the Government’s intention to increase Hong Kong’s statutory paternity leave from 3 days to 5 days, as it had been announced earlier. This is now in force since January 2019! Here is your Healthy Matters… Read More

Exclusive Tips to Successful Breastfeeding in Hong Kong | Interview with Top Expert

Rates of breastfeeding initiation have been on the rise in Hong Kong – more than 85% of women are now initiating breastfeeding. That being said, according to a 2017 Department of Health survey, at the six-month mark, 47% of Hong Kong mothers are breastfeeding but only 27.9% nursing exclusively. Why the drop in nursing between… Read More

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PLANNING FOR A BABY? PREGNANT IN HONG KONG?

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