Having trouble sleeping? Tips for a better night
Sleep is key to your physical and mental health. Here is what we found.
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Hong Kong-related Health Articles
Stay up to date with trending health topics in Hong Kong. Our HK Health section covers a range of topics that are relevant from innovative health-tech products to current health issues such as a where and when to get your flu shot in Hong Kong.
Alcohol: What’s the Deal for Your Health?
Between risks and benefits, what’s the impact on your health? Find out.
Read MoreProstate Cancer in Hong Kong: Symptoms, Screening and Treatment
In Hong Kong, prostate cancer has seen the largest increase in cancer diagnosis for men in the past 20 years. According to the Hong Kong Cancer Registry, prostate cancer is the third most common male cancer after colorectal cancer and lung cancer, affecting nearly 2000 men each year. Prostate cancer is the no. 4 cause […]
Read MoreKeto 101: Everything You Need to Know About The Keto Diet
Following the Atkins diet and the 80/20 diet, the keto diet has gained huge popularity. Here is your complete guide.
Read MoreAn Apple a Day Keeps The Doctor Away: True?
Apples can’t make miracles but bring great benefits for your health. Here’s what to know.
Read MoreThe Complete Guide to Eczema in Hong Kong
Eczema is a common chronic skin condition. In Hong Kong, roughly one in five people suffers from eczema at different periods of their life. It is the most common paediatric skin disease, affecting 30% of children in Hong Kong and 15-20% worldwide. What is Eczema? Eczema is a dermatologic condition bringing inflammation, itchiness, redness and […]
Read More8 Things to Know About Manuka Honey
Honey is a family staple that is considered one of the top natural home remedies and is basically good for everything. But have you ever heard of Manuka honey? It has become increasingly known as a higher grade of honey with great nutritional value, for more health benefits. Here are some interesting facts we dug […]
Read MoreNeed a Doctor during a Typhoon? Your Practical Guide
Life doesn’t stop when a typhoon hits. What if you have a scheduled surgery or facing a medical emergency? We bring you clarity on medical care in a typhoon or black rain signal. PRIVATE HEALTH SECTOR MEDICAL SERVICES Rule of thumb: Most clinics close during a T8 or black rainstorm warning. The range of services […]
Read MorePsoriasis in Hong Kong: Causes, Symptoms and Treatment
Psoriasis is a common and lifelong skin disorder that causes thick crusty patches covered with white or silvery scales. It is a global health challenge, affecting over 125 million people worldwide. In Hong Kong, approximately 0.3% of the population, i.e. more than 20,000 people, are living with this disease. You may wonder why it affects […]
Read MoreWhy Is Blue Good For You
Have you ever been by the ocean and experienced a state of mind so peaceful that you still remember it? Do you sometimes wonder what it is about the seaside that makes you feel refreshed on so many levels? According to research, it is shown that the ocean can be a sanctuary for us, and […]
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