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8 Common Questions on Breast Cancer, Answered by an Oncologist

Last updated on October 19, 2021.

October is Breast Cancer Awareness Month! Let’s learn more about breast cancer with the Clinical Oncologist from ICON Cancer Centre!

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“Forest Bathing” in Hong Kong: How Shinrin-Yoku Makes You Healthier and Happier

Last updated on October 19, 2021.

What is Shinrin-Yoku | Benefits | Learn from Shinrin-Yoku | Key takeaways | Guides

Need a break from the city? Try “Forest Bathing” (Shinrin-yoku) for a self-healing therapy.

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Breast Cancer Symptoms and Screening Options in Hong Kong

Last updated on October 7, 2021.

Statistics | Signs and symptoms | Self-exam | Screening | Costs | Insurance coverage

Every October, we proudly support Breast Cancer Awareness Month. Over the years, breast cancer in Hong Kong remains the number one cancer affecting women and the third most common cancer overall, alongside lung cancer (one), colon cancer (two), prostate cancer (four), and liver cancer (five). Furthermore, in comparison to a decade ago, breast cancer has […]

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Crack A Smile: The Psychology Behind Smiling

Last updated on October 8, 2021.

Types | Functions | Fake smiles | How to get natural smiles

Sealed behind masks, we are missing out on smiles in our social interactions and emotional experience. Learn more about the psychology behind smiling and why smiling is good for you.

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Glaucoma: Guide to Fight the “Silent Thief of Sight”

Last updated on October 4, 2021.

What is Glaucoma & its Causes | Types of Glaucoma | Signs & Symptoms | Risk Factors | Diagnosis | Treatments | Preventions

Glaucoma is the second leading cause of blindness worldwide after cataracts. Although glaucoma is incurable, there are still potential measures to save your sight from glaucoma.

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Workaholism & Overwork: Don’t Let The Hustle Hype Ruin Your Life

Last updated on September 15, 2021.

What is workaholism | Disadvantages | Differences with work engagement | Get along with work | Enjoy your work

Devoting yourself to work may seem like a noble thing to do, but don’t be fooled by the superficial hype surrounding workaholics. Learn more about the red flags and taxonomy of workaholism, and tricks to stay away from it.

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Finding the best antenatal programme for you

Last updated on September 8, 2021.

Becoming a parent can be one of the biggest transitions in your life. Besides feeling all the excitement of welcoming a little one in 9 months, there are understandably a lot of challenges that accompany this special journey too. It is totally normal to feel overwhelmed by all the information and changes happening in your […]

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The Ultimate Guide to Naturopathy in Hong Kong

Last updated on October 13, 2021.

What is Naturopathy | Regulation in HK | How it works | Conditions and treatments | Benefits | Costs | Naturopath vs Naturopathic Doctor | List of Naturopaths | Insurance coverage

Naturopathy has gained popularity recently. Read about this “natural”, “non-invasive” treatment approach.

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