Energy Boosters: 20 Best Foods and Drinks to Get More Energy
Going to work, to school, to the gym… How to feel less tired? Here are 20 natural energy boosters for your body & mind!
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The Ultimate Guide to Osteopathy in Hong Kong
Looking for an osteopath in Hong Kong? Here is Healthy Matters practical guide with all the details you need.
Read MoreFeeling Dizzy? Why it Happens and What To Do
It’s common to feel dizzy at times. In some cases though, it can be a symptom for something more serious: here are signs to look for.
Read MoreWater: How Much Should You Drink Every Day?
We always hear about the benefits of drinking water. But how much is enough? Here’s the answer!
Read MoreRingworm: What it is & How to Treat it
It’s hard for parents to miss its characteristic red patches. Here is everything you need to know about ringworm, reviewed by paediatrician Dr. Eddie Cheung.
Read MoreHong Kong’s Free COVID-19 Testing Program: What to Expect
Hong Kong’s free COVID-19 testing program: Am I eligible? How do I register? Find out more.
Read MoreCOVID-19 Testing in HK: Complete Guide with Costs (UPDATED)
COVID-19 tests in Hong Kong: We have done the research for you. Your options and costs.
Read MoreNausea: All You Need to Know, Doctor-Reviewed
Over 50% of pregnant women experience nausea, particularly from the 6th week through to the 12th week. But it’s much more common than that.
Read MoreA Paediatrician’s Insights on COVID-19 and Kids, with Home-schooling Tips
A practical guide for parents, paediatrician-reviewed, to understand COVID-19 risks in little ones and support their kids this year.
Read More5 Workouts for People Who Hate Exercising
Hate the gym but want to stay fit? Here are 5 workouts that you might enjoy more than you would expect!
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