A Psychotherapist’s Tips to Maintaining Work-life Balance in the Pandemic
How to maintain work-life balance and avoid burnout under COVID-19? A Psychotherapist shares her tips.
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Getting Your Wisdom Teeth Removed? All You Need to Know
Why do we have wisdom teeth? How to know if they need to be removed? Here is all the information about wisdom teeth, reviewed by a dentist.
Read MoreHow Acupressure Can Improve Your Sleep
Having trouble sleeping? Here are 5 pressure points against insomnia.
Read More5 Powerful Heart Health Tips from a Cardiologist
How to promote a healthy heart and prevent heart disease? Here are 5 simple yet powerful tips from a cardiologist.
Read MoreDoom Scrolling: How Constant Scrolling Hurts Your Health
If you’re hooked on the scroll, here are some helpful tips to break the addiction.
Read MoreUndergoing Day Surgery in Hong Kong? 6 Reasons to Choose ‘The Central Surgery’
Discover a new option for day surgery in Hong Kong.
Read MoreHow to Hack Your Circadian Rhythm for Better Sleep and Energy
Always feeling tired? Resetting your body’s circadian rhythm (a.k.a. internal clock) is key to better sleep and energy. Learn how!
Read More7 Herbs and Spices to Boost your Immune System
Did you know that herbs and spices can help bolster your healthy immune system? Check these out!
Read MoreThe Ultimate Guide to Acupuncture in Hong Kong
Looking for an Acupuncturist? Healthy Matters brings you a comprehensive guide to help you choose and better understand TCM and acupuncture. Methodology: This guide does not aim to be exhaustive. It is informative only and based on our independent research. No practitioner or clinic paid any fees or rendered any services in exchange of inclusion […]
Read More6 Tips to Keep Work Stress from Taking Over Your Life
More employees have had rising levels of stress in recent months. Here are 6 tips to stay on top of work-related stress!
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