Got kids? Discover more about your baby, child or parenting tools in this section.
Chiropractic in Hong Kong has become more popular. A growing number of pregnant women discover its benefits, too. In fact, this isn’t just about pregnancy health and mums’ recovery, it’s also about how newborns experience childbirth. We sat down with Hong Kong chiropractor Dr. Kamilla Holst to talk about how chiropractic can help pregnant women… Read More
While we all know that binge-watching Netflix is not the healthiest thing, these must-watch documentaries are both eye-opening and empowering. We at Healthy Matters have curated a list of the best health documentaries that Netflix has to offer right now. Forks over Knives Forks over Knives is a 2011 documentary directed by Lee Fulkerson. Through… Read More
Finding a dentist who fits your budget, needs and expectations can be a difficult task in Hong Kong. Unfortunately dental health is often neglected, but you better say “Aaaaah” before you have no choice but go to. Whether you are looking for extraction (脫牙), implant (植齒), periodontal surgery (牙周病手術) or tooth whitening (牙齒美白), Healthy Matters… Read More
We all experience stress at work, relationship difficulties or personal setbacks at some point. These may lead to a range of issues such as anxiety or depression. Reaching out for help and taking control of our mental health is a courageous step, and finding the right therapist is essential. Here is an overview of clinical… Read More
Rates of breastfeeding initiation have been on the rise in Hong Kong – more than 85% of women are now initiating breastfeeding. That being said, according to a 2017 Department of Health survey, at the six-month mark, 47% of Hong Kong mothers are breastfeeding but only 27.9% nursing exclusively. Why the drop in… Read More
Feeling overwhelmed with stress or anxiety? Your mental health shouldn’t be left behind, and seeing a psychologist may be the right thing to do. We have prepared a practical guide to help you find the right psychologist in Hong Kong: locations, specialties, costs, insurance coverage and emergency support. Here is a useful guide to Doctors… Read More
Hand, foot and mouth disease (HFMD) is a common childhood disease that is most prevalent in Hong Kong from May to July, and October to December. We spoke to pediatrician Dr. June Chan 陳善珩醫生 about what to look out for during HFMD season and how to provide relief to our little ones. … Read More
Have you heard about Hong Kong Children’s Hospital? It is Hong Kong’s brand new children hospital and its opening on 18 December 2018 marked an important step in Hong Kong’s healthcare development. Background of Hong Kong Children’s Hospital The decision to build the Hong Kong Children’s Hospital was made in 2007 with the goal… Read More
Adoption is a big decision and is often a lengthy process. You can adopt a child from Hong Kong or a child who is overseas. Both options follow a similar procedure, but adopting an overseas child may be more complicated and costly. Who is in charge of child adoption in Hong Kong? In… Read More
Looking for a dermatologist in Hong Kong? Skin problems are very common in Hong Kong due amongst others to the high level of pollution, stress levels and humid weather. In addition to physical discomfort, skin issues can have a big impact on your wellbeing and self confidence. Healthy Matters brings you a comprehensive guide to… Read More