About amelie

Posts by amelie:

Is Your Child Getting Enough Vitamin D?

In order to get adequate amounts of vitamin D, we need direct sun exposure on 80% of our bodies between the time of 12 and 2pm for 20-30 minutes. You’d be forgiven for thinking that in our sub-tropical paradise of a city, a lot of us would be getting that. In fact, a 2009 survey […]

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