A Guide to Prenatal and Postnatal Yoga with Expert Hersha Chellaram

Introducing Hersha Chellaram, inspiring speaker at our Healthy Matters Maternity + Baby Event and Integral Yoga ambassador and teacher trainer. Hersha has an extensive background in yoga with roots stemming back to her childhood. Having been a certified Integral Yoga instructor for over 16 years, Hersha leads a long list of inspirational initiatives and training … Continue reading A Guide to Prenatal and Postnatal Yoga with Expert Hersha Chellaram